"I just can't take one more thing."
"All of a sudden, I just lost it."
"God must have forgotten to give me the motherhood gene."
"Good Catholics don't feel like this. I'm a fraud."
"I'm just so exhausted, all. the. time."
___________
You can STOP the emotional vomit:
"As a dog returns to his vomit, so a fool repeats his folly" (Proverbs 26:11).
On the outside, your life looks put together: model wife and mother, balancing it all, even volunteering or attending Bible study.
But inside? It seems like your emotions - even rage - are triggered by everything these days. You're constantly living on the brink of tears, terrified that the next panic attack will be the one that sends you over the edge.
Sound like you? Let me guess, you're trying to cope by:
- Self-medicating with food, wine, or even "harmless" things like caffeine and phone-scrolling
- Yelling at your husband and kids and then wallowing in guilt
- Pushing all those emotions down, continuing to serve your family, and desperately praying you don't break
I know you know this, but that's not who you want to be, and that's not what the Holy Spirit wants for you.
All you have to do is STOP.
Gee, thanks, anxiety gone! 🙄
How many times have you heard that the cure to your anxiety is to just stop stressing? Poof, problem solved!
Stopping is the solution...but not in the way you think.
STOP is an acronym for accessing the Holy Spirit's healing, from Psalm 4. Journey with me in the next four days, and I'll teach you the STOP method to help you stop the weariness caused by emotional vomit when it hits and turn it into healing from the Holy Spirit.
I lay it all out in the Working Through Pop Quizzes step-by-step workbook, and I'm giving it to you for free because I believe that everyone deserves the knowledge of how to activate the Holy Spirit in their lives and get the freedom and healing in Christ that is their inheritance as a child of God.
AND YOU ARE...?
Hi! I’m Sonja, the Catholic Evangelista.
I’m an author, speaker, coach, wife, mom, evangelist - but more than anything, I'm a Catholic recovering from weariness caused by emotional vomit.
Want to know how I know all of those things above about you? Because that was me.
But now I have a Bible and a healing charism from the Holy Spirit, and I’m not afraid to use them to change the lives of Catholic women stuck in the same shame, anxiety, and vomit that I was.
And I refuse to let the Evil One take any more of your peace, the peace you deserve as God's beloved daughter and that you long to give to those around you.
So go download your guide and let's get started. I’m honored to be a part of your journey of healing.